Know Obesity In Children

For the parents, must read this article which is strongly associated with Your Child health:

Do not be presumed that the child is overweight (chubby) is healthy. It might actually reflect the potential for disease. Foods that are high in sugar, high fat, high calorie, and low in fiber can cause obesity. If it happens overweight, would increase the potential for degenerative diseases, like heart disease and diabetes mellitus. Clinical nutritionist Saptawati Bardosono give some characteristics of children obese or overweight.
1. A round face and chin and folded stack of fat in the abdomen.
2. In young males, enlarged breasts and genitals buried because of belly bulge.
3. In girls, higher body and menstruation early.

BE CAREFUL WITH THE DIET, YOU CAN MAKE barren

This paper I trace from http://sekedarshare11.blogspot.com/2011/06/hati-hati-salah-diet-bikin-susah-hamil.html:

Women who are obsessed to have a slim body should be careful in choosing dietary pattern to be applied.

A nutritionist from Kraft Foods Phillippines, Joan Sumpio, RND, FPAN said that if intake is not balanced nutrition can cause hormone disruption. If hormones are having problems, all activities of the body including the reproductive organs can come disturbed.

“Let’s just say these women experience menstrual disorders. If erratic menstrual cycle, the woman’s fertile period is also not regular. If the fertile period is irregular or even crash,” said Joan.

Joan added that the process of ovulation requires balanced nutrition. Although the composition of the nutrients needed in the process of ovulation is not known precisely, but the presence of nutrients clearly plays an important role.
A study published in the journal Obstetrics & Gynecology shows a link between iron intake and the level of fertility in women. Apparently, women who consumed the amount of iron in higher levels of a lower risk of infertility.

Consumption of iron to 41 mg / day (maximum safe limit for consumption was 45 mg / day) can reduce the risk of infertility rate to 62 percent. Just a note, the problem of infertility observed in this study is the problem of infertility associated with ovulation (the release of eggs from the ovary).

“Calories are needed by women who wish to become pregnant and are pregnant. Unfortunately, many women stay away for fear of fat calories,” says Joan.

Therefore, Joan suggested that women who want to diet to consider her diet choices. Do not get because of wrong eating and difficult pregnancy.
“If I need to consult a nutritionist. To what slim body but have a hormonal disorder and difficult TO HAVE CHILD